Sport Psychology & Eating Disorder Therapy
Care for the athlete, the achiever, and the person underneath.
Harbor Counseling is the Jacksonville-based practice of Dr. Savannah Landis, Psy.D., offering compassionate, evidence-based therapy for eating disorders, sport performance, and the pressure of high expectations.
The Art of Thriving
Areas of Focus
Specialized care, not a general practice
Each focus is a genuine specialty, shaped by lived experience in sport and years of clinical work. Begin wherever feels right.
ED Therapy for Athletes
The specialty within the specialty: disordered eating, underfueling, and RED-S in competitive athletes, treated by someone who has been one.
Sport Psychology
Mental performance work for athletes navigating pressure, injury, identity, and the drive to compete, plus the person underneath the athlete.
Performance Anxiety
Support for the pressure to perform, whether that shows up on the field, in the studio, in the exam room, or in the boardroom.
Body Image Therapy
Making peace with the body you live in, separate from what it can produce, score, or weigh.
Eating Disorder Therapy
Compassionate, evidence-based treatment for anorexia, bulimia, binge eating, orthorexia, and disordered eating, from a Health at Every Size clinician.
Speaking & Workshops
Talks and learning series for teams, coaches, trainers, and parents on eating disorders in sport and athlete mental health.
Specialties
You do not have to explain the pressure
Harbor Counseling is a space for people who push hard and expect a great deal of themselves, and who deserve support from someone who understands that drive.
Where We Meet
In person and online
Jacksonville, Florida
Meet face to face at the San Jose Boulevard office, serving Jacksonville and the surrounding communities.
12412 San Jose Blvd, #304AJacksonville, FL 32223Map and directions
Telehealth across PSYPACT states
Specialized care should not depend on your zip code. Secure virtual sessions are available to clients in participating PSYPACT states, ideal for athletes who travel and anyone beyond Jacksonville.
Getting Started
A steady path, three steps at a time
Reach out
Book a free consultation through the secure client portal. No pressure, no commitment, just a conversation.
Find the right fit
We talk through what you are facing and whether we are a good match, in person in Jacksonville or by telehealth.
Begin the work
We build a plan tailored to you, your sport, your goals, and your life, then move toward thriving together.
Follow Along
Life beyond the office
From the pool deck to the marathon course, Dr. Landis lives the athlete life she supports. Follow along on Instagram for encouragement, education, and the occasional pig at yoga.
Follow on Instagram
Questions
Before you reach out
Do you offer virtual sessions?
Yes. Harbor Counseling offers secure telehealth across PSYPACT states in addition to in person sessions in Jacksonville, so you can work with the right specialist regardless of your zip code.
What conditions do you specialize in?
Eating disorders, including in athletes, sport and performance psychology, and perfectionism and high achiever anxiety, as well as burnout and life transitions. Many clients arrive with more than one of these at once.
Do you work with athletes specifically?
Absolutely. With a competitive athletic background of her own, Dr. Landis understands the pressures of sport, from identity and performance anxiety to injury and disordered eating, from the inside.
More questions? Visit the full FAQ or get in touch.
Ready to move from surviving to thriving?
Reaching out is the first step. Schedule a free consultation and let us see if we are the right fit.
Book a Consultation